Other · Nutrition facts

Nan Evolia Ha 1

511 kcal per 100 g, with 9.7 g protein, 59 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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Nan Evolia Ha 1Nutri-Score ECompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.7 g
Protein
8% of calories
59 g
Carbs
46% of calories
26 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar59g
Saturated fat7.3g36% DV
Sodium203.2mg9% DV
Potassium580mg12% DV
Calcium347mg27% DV
Iron5.3mg29% DV
Vitamin C69mg77% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036960700 · Data last verified:

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Common questions

How many calories are in Nan Evolia Ha 1?

Nan Evolia Ha 1 by Nestlé has 511 kcal per 100 g.

How much protein is in Nan Evolia Ha 1?

Nan Evolia Ha 1 contains 9.7 g of protein per 100 g.

Is Nan Evolia Ha 1 high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nan Evolia Ha 1 high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Nan Evolia Ha 1 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (59 g), saturated fat (7.3 g); points in favor come from protein (9.7 g). Overall that places it in band E.

How much Nan Evolia Ha 1 is 100 calories?

About 20 g of Nan Evolia Ha 1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nan Evolia Ha 1 high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Nan Evolia Ha 1 a good source of potassium?

It is a moderate source: 580 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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