Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04145554 · Data last verified:
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Common questions
How many calories are in Muffin Bars?
Muffin Bars has 407 kcal per 100 g.
How much protein is in Muffin Bars?
Muffin Bars contains 4.6 g of protein per 100 g.
Is Muffin Bars high in sugar?
Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Muffin Bars high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Muffin Bars high in sodium?
Yes — 468 mg of sodium per 100 g, about 20% of the daily value.
Is Muffin Bars a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Muffin Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (22.6 g), saturated fat (8.6 g), sodium (468 mg); points in favor come from fiber (13.5 g). Overall that places it in band D.
How much Muffin Bars is 100 calories?
About 25 g of Muffin Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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