Other · Nutrition facts

Muesli Croustillant

401 kcal per 100 g, with 13 g protein, 59 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli CroustillantNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
59 g
Carbs
63% of calories
9.5 g
Fat
23% of calories
Macro split
Protein 14%Carbs 63%Fat 23%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.3g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557922978 · Data last verified:

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3421557922978

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Common questions

How many calories are in Muesli Croustillant?

Muesli Croustillant has 401 kcal per 100 g.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 13 g of protein per 100 g.

Is Muesli Croustillant a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Muesli Croustillant low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Muesli Croustillant is 100 calories?

About 25 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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