Other · Nutrition facts

Morrisons Raisins

305 kcal per 100 g, with 3.4 g protein, 69.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 30g
High fiberPotassium
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Morrisons RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
69.4 g
Carbs
94% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar59g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium720mg15% DV
Calcium40.5mg3% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251552659 · Data last verified:

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5010251552659

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Common questions

How many calories are in Morrisons Raisins?

Morrisons Raisins by Morrisons has 305 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Morrisons Raisins?

Morrisons Raisins contains 3.4 g of protein per 100 g — about 1 g per 30 g serving.

Is Morrisons Raisins high in carbs?

Yes — carbohydrates provide 94% of its calories (69.4 g per 100 g, of which 59 g is sugar). It also delivers 5.2 g of fiber.

Is Morrisons Raisins high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Morrisons Raisins low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Morrisons Raisins a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Morrisons Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Morrisons Raisins is 100 calories?

About 33 g of Morrisons Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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