Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251552666 · Data last verified:
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Common questions
How many calories are in Raisins?
Raisins by Morrisons has 305 kcal per 100 g.
How much protein is in Raisins?
Raisins contains 3.4 g of protein per 100 g.
Is Raisins high in carbs?
Yes — carbohydrates provide 94% of its calories (69.4 g per 100 g, of which 59 g is sugar). It also delivers 5.2 g of fiber.
Is Raisins high in sugar?
Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Raisins low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Raisins a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Raisins is 100 calories?
About 33 g of Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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