Snacks · Nutrition facts

Mon Biscuit Bio Vanille

466 kcal per 100 g, with 5.2 g protein, 77 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Mon Biscuit Bio VanilleNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
5.2 g
Protein
4% of calories
77 g
Carbs
66% of calories
15.1 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar21.7g
Saturated fat8g40% DV
Cholesterol69.9mg23% DV
Sodium88mg4% DV
Potassium160.9mg3% DV
Calcium24.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760094310610 · Data last verified:

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3760094310610

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Common questions

How many calories are in Mon Biscuit Bio Vanille?

Mon Biscuit Bio Vanille by A&O has 466 kcal per 100 g.

How much protein is in Mon Biscuit Bio Vanille?

Mon Biscuit Bio Vanille contains 5.2 g of protein per 100 g.

Is Mon Biscuit Bio Vanille high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Mon Biscuit Bio Vanille high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Mon Biscuit Bio Vanille low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mon Biscuit Bio Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (21.7 g), saturated fat (8 g). Overall that places it in band D.

How much Mon Biscuit Bio Vanille is 100 calories?

About 21 g of Mon Biscuit Bio Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Biscuit Bio Vanille high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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