Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760155984422 · Data last verified:
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Common questions
How many calories are in Cake Speculos Pomme Raisins?
Cake Speculos Pomme Raisins by Légendes Gourmandes has 442 kcal per 100 g.
How much protein is in Cake Speculos Pomme Raisins?
Cake Speculos Pomme Raisins contains 4.9 g of protein per 100 g.
Is Cake Speculos Pomme Raisins high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Cake Speculos Pomme Raisins high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Cake Speculos Pomme Raisins low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cake Speculos Pomme Raisins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (45 g), saturated fat (5.3 g). Overall that places it in band D.
How much Cake Speculos Pomme Raisins is 100 calories?
About 23 g of Cake Speculos Pomme Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cake Speculos Pomme Raisins high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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