Beverages · Nutrition facts

Mixed Beans In Water

by Aldi

94 kcal per 100 g, with 6.7 g protein, 11.3 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Mixed Beans In WaterNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6.7 g
Protein
34% of calories
11.3 g
Carbs
57% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 34%Carbs 57%Fat 9%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar0g
Saturated fat0g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600376967 · Data last verified:

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4088600376967

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Common questions

How many calories are in Mixed Beans In Water?

Mixed Beans In Water by Aldi has 94 kcal per 100 g.

How much protein is in Mixed Beans In Water?

Mixed Beans In Water contains 6.7 g of protein per 100 g.

Is Mixed Beans In Water low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Mixed Beans In Water low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mixed Beans In Water a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mixed Beans In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Mixed Beans In Water is 100 calories?

About 106 g of Mixed Beans In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Beans In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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