Other · Nutrition facts

Miso Paste

211 kcal per 100 g, with 9 g protein, 33 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 300g
Good protein
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Miso PasteNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
18% of calories
33 g
Carbs
65% of calories
4 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar26g
Saturated fat0.5g2% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849010318 · Data last verified:

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7610849010318

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Common questions

How many calories are in Miso Paste?

Miso Paste by Fine Food has 211 kcal per 100 g. One serving (300 g) is about 633 kcal.

How much protein is in Miso Paste?

Miso Paste contains 9 g of protein per 100 g — about 27 g per 300 g serving.

Is Miso Paste high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Miso Paste high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Miso Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), sodium (2240 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Miso Paste is 100 calories?

About 47 g of Miso Paste equals 100 kcal.

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