Mini Banana Bread Muffins Blueberry

Mini Banana Bread Muffins Blueberry by GoNanas has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.

Mini Banana Bread Muffins Blueberry contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (37.2 g), saturated fat (14 g), sodium (488.4 mg); points in favor come from fiber (4.7 g). Overall that places it in band E.

About 25 g of Mini Banana Bread Muffins Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.