Milkybar Mixups

Milkybar Mixups by Nestlé has 538 kcal per 100 g. One serving (32 g) is about 175 kcal.

Milkybar Mixups contains 10 g of protein per 100 g — about 3.2 g per 32 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (52.3 g), saturated fat (18.8 g); points in favor come from protein (10 g). Overall that places it in band E.

About 19 g of Milkybar Mixups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.