Miche Graines Du Potager

Miche Graines Du Potager by Robin du bio has 261 kcal per 100 g.

Miche Graines Du Potager contains 9.6 g of protein per 100 g.

Yes — only 1.1 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band B.

About 38 g of Miche Graines Du Potager equals 100 kcal.

Per 100 g it has 1.1 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.