Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260275601 · Data last verified:
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Common questions
How many calories are in Maionese?
Maionese by Cigalou has 540 kcal per 100 g.
How much protein is in Maionese?
Maionese contains 0.4 g of protein per 100 g.
Is Maionese keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maionese high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Maionese high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Maionese have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (8.2 g), sodium (520 mg). Overall that places it in band E.
How much Maionese is 100 calories?
About 19 g of Maionese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maionese high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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