Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901044028294 · Data last verified:
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Common questions
How many calories are in Sos Czosnkowy Keto?
Sos Czosnkowy Keto by Roleski has 547 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Sos Czosnkowy Keto?
Sos Czosnkowy Keto contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Sos Czosnkowy Keto keto-friendly?
With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sos Czosnkowy Keto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (4.8 g), sodium (440 mg). Overall that places it in band D.
How much Sos Czosnkowy Keto is 100 calories?
About 18 g of Sos Czosnkowy Keto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sos Czosnkowy Keto high in calories?
Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Sos Czosnkowy Keto high in sugar or fat?
Per 100 g it has 0.5 g sugar and 60 g fat (4.8 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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