Dairy & Eggs · Nutrition facts

Light & Free Skyr Mangue Passion

69 kcal per 100 g, with 8.6 g protein, 8.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Light & Free Skyr Mangue PassionNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
8.6 g
Protein
51% of calories
8.2 g
Carbs
48% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 51%Carbs 48%Fat 1%

Nutrition facts

per 100 g
Sugar7.7g
Saturated fat0.1g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03560303 · Data last verified:

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Common questions

How many calories are in Light & Free Skyr Mangue Passion?

Light & Free Skyr Mangue Passion has 69 kcal per 100 g.

How much protein is in Light & Free Skyr Mangue Passion?

Light & Free Skyr Mangue Passion contains 8.6 g of protein per 100 g.

Is Light & Free Skyr Mangue Passion low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Light & Free Skyr Mangue Passion have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Light & Free Skyr Mangue Passion is 100 calories?

About 145 g of Light & Free Skyr Mangue Passion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light & Free Skyr Mangue Passion high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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