Dairy & Eggs · Nutrition facts

Iogurte Natural Magro Sem Lactose 4x120g

47 kcal per 100 g, with 5.2 g protein, 5.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Iogurte Natural Magro Sem Lactose 4x120gNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
5.2 g
Protein
47% of calories
5.3 g
Carbs
48% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 47%Carbs 48%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat0.1g0% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0644850514814 · Data last verified:

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0644850514814

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Common questions

How many calories are in Iogurte Natural Magro Sem Lactose 4x120g?

Iogurte Natural Magro Sem Lactose 4x120g by Mimosa has 47 kcal per 100 g.

How much protein is in Iogurte Natural Magro Sem Lactose 4x120g?

Iogurte Natural Magro Sem Lactose 4x120g contains 5.2 g of protein per 100 g.

Is Iogurte Natural Magro Sem Lactose 4x120g low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Natural Magro Sem Lactose 4x120g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Natural Magro Sem Lactose 4x120g is 100 calories?

About 213 g of Iogurte Natural Magro Sem Lactose 4x120g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Natural Magro Sem Lactose 4x120g high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Iogurte Natural Magro Sem Lactose 4x120g high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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