Lean Layered Bar Cookie Dough

Lean Layered Bar Cookie Dough by Myprotein has 342 kcal per 100 g. One serving (40 g) is about 137 kcal.

Lean Layered Bar Cookie Dough contains 37 g of protein per 100 g — about 14.8 g per 40 g serving.

Yes — 37 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (14 g), protein (37 g). Overall that places it in band A.

About 29 g of Lean Layered Bar Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 8.1 g fat (3.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.