Dairy & Eggs · Nutrition facts

Le Carré

305 kcal per 100 g, with 20 g protein, 1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le CarréNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
26% of calories
1 g
Carbs
1% of calories
25 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium560mg24% DV
Potassium154.9mg3% DV
Calcium121.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859340414 · Data last verified:

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3263859340414

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Common questions

How many calories are in Le Carré?

Le Carré by Leader Price has 305 kcal per 100 g.

How much protein is in Le Carré?

Le Carré contains 20 g of protein per 100 g.

Is Le Carré a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Le Carré keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Carré high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Le Carré high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Carré have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Le Carré is 100 calories?

About 33 g of Le Carré equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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