Crottin De Chavignol

Crottin De Chavignol by Franprix has 316 kcal per 100 g. One serving (60 g) is about 190 kcal.

Crottin De Chavignol contains 20 g of protein per 100 g — about 12 g per 60 g serving.

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (670 mg); points in favor come from protein (20 g). Overall that places it in band D.

About 32 g of Crottin De Chavignol equals 100 kcal. It is energy-dense, so small amounts add up quickly.