Other · Nutrition facts

Laugenbrezen

by Bäcker Bachmeier

233 kcal per 100 g, with 8.1 g protein, 44.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
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LaugenbrezenNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
44.7 g
Carbs
79% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.6g
Saturated fat0.5g2% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011753042106 · Data last verified:

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4011753042106

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Common questions

How many calories are in Laugenbrezen?

Laugenbrezen by Bäcker Bachmeier has 233 kcal per 100 g. One serving (85 g) is about 198 kcal.

How much protein is in Laugenbrezen?

Laugenbrezen contains 8.1 g of protein per 100 g — about 6.9 g per 85 g serving.

Is Laugenbrezen high in carbs?

Yes — carbohydrates provide 79% of its calories (44.7 g per 100 g, of which 2.6 g is sugar). It also delivers 2.9 g of fiber.

Is Laugenbrezen high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Laugenbrezen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Laugenbrezen is 100 calories?

About 43 g of Laugenbrezen equals 100 kcal.

Is Laugenbrezen high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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