Other · Nutrition facts

Légumes Pour Potage

36 kcal per 100 g, with 1.8 g protein, 5.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g (1/5 du sachet)
Low calorie
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Légumes Pour PotageNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
22% of calories
5.2 g
Carbs
64% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium282.2mg6% DV
Calcium31.1mg2% DV
Iron0.7mg4% DV
Vitamin C11mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560100602 · Data last verified:

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Common questions

How many calories are in Légumes Pour Potage?

Légumes Pour Potage by Auchan has 36 kcal per 100 g. One serving (200 g) is about 72 kcal.

How much protein is in Légumes Pour Potage?

Légumes Pour Potage contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Is Légumes Pour Potage low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Légumes Pour Potage low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Légumes Pour Potage a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Légumes Pour Potage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Légumes Pour Potage is 100 calories?

About 278 g of Légumes Pour Potage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Potage high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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