Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420138629 · Data last verified:
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Common questions
How many calories are in Légumes Et Millet?
Légumes Et Millet by Alnatura has 38 kcal per 100 g. One serving (220 g) is about 84 kcal.
How much protein is in Légumes Et Millet?
Légumes Et Millet contains 1 g of protein per 100 g — about 2.2 g per 220 g serving.
Is Légumes Et Millet low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Is Légumes Et Millet low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Légumes Et Millet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Légumes Et Millet is 100 calories?
About 263 g of Légumes Et Millet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Et Millet high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Légumes Et Millet high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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