Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200034171 · Data last verified:
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Common questions
How many calories are in Kräuteraufstrich?
Kräuteraufstrich by Milfina has 243 kcal per 100 g.
How much protein is in Kräuteraufstrich?
Kräuteraufstrich contains 5.5 g of protein per 100 g.
Is Kräuteraufstrich keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuteraufstrich high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kräuteraufstrich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kräuteraufstrich have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (520 mg). Overall that places it in band D.
How much Kräuteraufstrich is 100 calories?
About 41 g of Kräuteraufstrich equals 100 kcal.
Is Kräuteraufstrich high in sugar or fat?
Per 100 g it has 3 g sugar and 23 g fat (16 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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