Other · Nutrition facts

Konserve - Gurken - Cornichons

42 kcal per 100 g, with 1.5 g protein, 7.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Konserve - Gurken - CornichonsNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
16% of calories
7.2 g
Carbs
79% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium125.9mg3% DV
Calcium18.1mg1% DV
Iron0.2mg1% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268564564 · Data last verified:

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4316268564564

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Common questions

How many calories are in Konserve - Gurken - Cornichons?

Konserve - Gurken - Cornichons by Beste Ernte (Netto) has 42 kcal per 100 g.

How much protein is in Konserve - Gurken - Cornichons?

Konserve - Gurken - Cornichons contains 1.5 g of protein per 100 g.

Is Konserve - Gurken - Cornichons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Konserve - Gurken - Cornichons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Konserve - Gurken - Cornichons is 100 calories?

About 238 g of Konserve - Gurken - Cornichons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Konserve - Gurken - Cornichons high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Konserve - Gurken - Cornichons a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Konserve - Gurken - Cornichons high in sugar or fat?

Per 100 g it has 7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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