Himbeeren (aromatische Früchte)

Himbeeren (aromatische Früchte) by Lieblings has 53 kcal per 100 g. One serving (10 g) is about 5 kcal.

Himbeeren (aromatische Früchte) contains 1.6 g of protein per 100 g — about 0.2 g per 10 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

About 189 g of Himbeeren (aromatische Früchte) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.