Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210089116 · Data last verified:
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Common questions
How many calories are in Kefir Yogurt & Mango Compote With A Seeded Granola?
Kefir Yogurt & Mango Compote With A Seeded Granola by WAITROSE & PARTNERS has 141 kcal per 100 g. One serving (190 g) is about 268 kcal.
How much protein is in Kefir Yogurt & Mango Compote With A Seeded Granola?
Kefir Yogurt & Mango Compote With A Seeded Granola contains 5.7 g of protein per 100 g — about 10.8 g per 190 g serving.
Is Kefir Yogurt & Mango Compote With A Seeded Granola low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Yogurt & Mango Compote With A Seeded Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.
How much Kefir Yogurt & Mango Compote With A Seeded Granola is 100 calories?
About 71 g of Kefir Yogurt & Mango Compote With A Seeded Granola equals 100 kcal.
Is Kefir Yogurt & Mango Compote With A Seeded Granola high in sugar or fat?
Per 100 g it has 10.7 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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