Jumbo Pork Sausages

Jumbo Pork Sausages by Lidl has 276 kcal per 100 g. One serving (47 g) is about 130 kcal.

Jumbo Pork Sausages contains 12.7 g of protein per 100 g — about 6 g per 47 g serving.

Yes — 12.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (12.7 g). Overall that places it in band C.

About 36 g of Jumbo Pork Sausages equals 100 kcal.

Per 100 g it has 1.3 g sugar and 22.4 g fat (8.3 g saturated). Fat provides 74% of its calories, so portion size matters most here.