Mini Frkadellen

Mini Frkadellen by Lidl has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.

Mini Frkadellen contains 13.5 g of protein per 100 g — about 13.5 g per 100 g serving.

Yes — 13.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (720 mg); points in favor come from protein (13.5 g). Overall that places it in band D.

About 35 g of Mini Frkadellen equals 100 kcal.