Júpiter Cookies & Cream

Júpiter Cookies & Cream by Plantlab has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.

Júpiter Cookies & Cream contains 60 g of protein per 100 g — about 24 g per 40 g serving.

Yes — 60 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Yes — 825 mg of sodium per 100 g, about 36% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (825 mg); points in favor come from fiber (4.2 g), protein (60 g). Overall that places it in band C.

About 25 g of Júpiter Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.