Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489097402 · Data last verified:
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Common questions
How many calories are in Insalata Mista?
Insalata Mista by Lidl has 18 kcal per 100 g.
How much protein is in Insalata Mista?
Insalata Mista contains 1.1 g of protein per 100 g.
Why does Insalata Mista have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Insalata Mista high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Insalata Mista high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.1 g fat. Fat provides 8% of its calories, so portion size matters most here.
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