Ice Cream Cups

Ice Cream Cups by Joy has 364 kcal per 100 g. One serving (5 g) is about 18 kcal.

Ice Cream Cups contains 5.4 g of protein per 100 g — about 0.3 g per 5 g serving.

Yes — carbohydrates provide 78% of its calories (69 g per 100 g, of which 12 g is sugar). It also delivers 4 g of fiber.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (12 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 27 g of Ice Cream Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 12 g sugar and 6.4 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.