Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111232006604 · Data last verified:
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Common questions
How many calories are in Gruyère Aop Surchoix?
Gruyère Aop Surchoix by Coop has 396 kcal per 100 g. One serving (40 g) is about 158 kcal.
How much protein is in Gruyère Aop Surchoix?
Gruyère Aop Surchoix contains 27 g of protein per 100 g — about 10.8 g per 40 g serving.
Is Gruyère Aop Surchoix a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gruyère Aop Surchoix keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Aop Surchoix high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Gruyère Aop Surchoix high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Gruyère Aop Surchoix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (19 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Gruyère Aop Surchoix is 100 calories?
About 25 g of Gruyère Aop Surchoix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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