Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111232007205 · Data last verified:
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Common questions
How many calories are in Le Gruyère Switzerland Aop?
Le Gruyère Switzerland Aop by COOP has 392 kcal per 100 g.
How much protein is in Le Gruyère Switzerland Aop?
Le Gruyère Switzerland Aop contains 27 g of protein per 100 g.
Is Le Gruyère Switzerland Aop a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Gruyère Switzerland Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Le Gruyère Switzerland Aop have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (27 g). Overall that places it in band B.
How much Le Gruyère Switzerland Aop is 100 calories?
About 26 g of Le Gruyère Switzerland Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Gruyère Switzerland Aop high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Le Gruyère Switzerland Aop high in sugar or fat?
Per 100 g it has 0 g sugar and 32 g fat (0 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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