Grilled Chicken Fettuccine Alfredo

Grilled Chicken Fettuccine Alfredo by Whole Foods Market has 171 kcal per 100 g. One serving (340 g) is about 581 kcal.

Grilled Chicken Fettuccine Alfredo contains 9.4 g of protein per 100 g — about 32 g per 340 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 58 g of Grilled Chicken Fettuccine Alfredo equals 100 kcal.

It is a moderate source: 108.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.5 g sugar and 8.8 g fat (5 g saturated). Fat provides 47% of its calories, so portion size matters most here.