Meat · Nutrition facts

Braised Beef

128 kcal per 100 g, with 6.4 g protein, 10.9 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (312 g)
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Braised BeefNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
20% of calories
10.9 g
Carbs
34% of calories
6.4 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol24mg8% DV
Sodium214.7mg9% DV
Potassium330.1mg7% DV
Calcium19.2mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858988005551 · Data last verified:

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0858988005551

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Common questions

How many calories are in Braised Beef?

Braised Beef by Eat Fresco has 128 kcal per 100 g. One serving (312 g) is about 399 kcal.

How much protein is in Braised Beef?

Braised Beef contains 6.4 g of protein per 100 g — about 20 g per 312 g serving.

Is Braised Beef low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Why does Braised Beef have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Braised Beef is 100 calories?

About 78 g of Braised Beef equals 100 kcal.

Is Braised Beef high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.4 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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