Frozen · Nutrition facts

Gratin De Pomme De Terre, Oignon, Comté Surgelé

155 kcal per 100 g, with 4.9 g protein, 10 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 220 g
Calcium rich
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Gratin De Pomme De Terre, Oignon, Comté SurgeléNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
4.9 g
Protein
13% of calories
10 g
Carbs
27% of calories
10 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.1g
Saturated fat7g35% DV
Cholesterol25.8mg9% DV
Sodium228mg10% DV
Potassium222.2mg5% DV
Calcium132.5mg10% DV
Iron0.3mg2% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160872718 · Data last verified:

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3270160872718

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Common questions

How many calories are in Gratin De Pomme De Terre, Oignon, Comté Surgelé?

Gratin De Pomme De Terre, Oignon, Comté Surgelé by Picard has 155 kcal per 100 g. One serving (220 g) is about 341 kcal.

How much protein is in Gratin De Pomme De Terre, Oignon, Comté Surgelé?

Gratin De Pomme De Terre, Oignon, Comté Surgelé contains 4.9 g of protein per 100 g — about 10.8 g per 220 g serving.

Is Gratin De Pomme De Terre, Oignon, Comté Surgelé high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Gratin De Pomme De Terre, Oignon, Comté Surgelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Gratin De Pomme De Terre, Oignon, Comté Surgelé is 100 calories?

About 65 g of Gratin De Pomme De Terre, Oignon, Comté Surgelé equals 100 kcal.

Is Gratin De Pomme De Terre, Oignon, Comté Surgelé a good source of calcium?

It is a moderate source: 132.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Gratin De Pomme De Terre, Oignon, Comté Surgelé high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10 g fat (7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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