Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214586307990 · Data last verified:
Compare this food with another foodLog Gourmet Cinnamon Bun W Cream Cheese Icing in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Gourmet Cinnamon Bun W Cream Cheese Icing?
Gourmet Cinnamon Bun W Cream Cheese Icing by Sobeys Bake Shop has 355 kcal per 100 g. One serving (200 g) is about 710 kcal.
How much protein is in Gourmet Cinnamon Bun W Cream Cheese Icing?
Gourmet Cinnamon Bun W Cream Cheese Icing contains 4 g of protein per 100 g — about 8 g per 200 g serving.
Is Gourmet Cinnamon Bun W Cream Cheese Icing high in sugar?
Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Why does Gourmet Cinnamon Bun W Cream Cheese Icing have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (27.5 g). Overall that places it in band C.
How much Gourmet Cinnamon Bun W Cream Cheese Icing is 100 calories?
About 28 g of Gourmet Cinnamon Bun W Cream Cheese Icing equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Cinnamon Bun W Cream Cheese Icing high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Gourmet Cinnamon Bun W Cream Cheese Icing a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API