Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20469993 · Data last verified:
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Common questions
How many calories are in Tiramisú?
Tiramisú by Italiamo has 371 kcal per 100 g. One serving (50 g) is about 186 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Tiramisú high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Tiramisú high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Tiramisú have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (36 g), saturated fat (6.5 g). Overall that places it in band D.
How much Tiramisú is 100 calories?
About 27 g of Tiramisú equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tiramisú high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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