Get Nutty Nuts N’ Mango Crisps Mix

Get Nutty Nuts N’ Mango Crisps Mix by Osh! has 560 kcal per 100 g. One serving (25 g) is about 140 kcal.

Get Nutty Nuts N’ Mango Crisps Mix contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (24 g), saturated fat (6 g); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band C.