Other · Nutrition facts

Galettes Riz Chocolat Noir-coco Bio

491 kcal per 100 g, with 6 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Galettes Riz Chocolat Noir-coco BioNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
65 g
Carbs
54% of calories
22 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar20g
Saturated fat16g80% DV
Cholesterol2.7mg1% DV
Sodium48mg2% DV
Potassium411.9mg9% DV
Calcium44.6mg3% DV
Iron5.8mg32% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121211231 · Data last verified:

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3760121211231

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Common questions

How many calories are in Galettes Riz Chocolat Noir-coco Bio?

Galettes Riz Chocolat Noir-coco Bio by biocoop has 491 kcal per 100 g.

How much protein is in Galettes Riz Chocolat Noir-coco Bio?

Galettes Riz Chocolat Noir-coco Bio contains 6 g of protein per 100 g.

Is Galettes Riz Chocolat Noir-coco Bio high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Galettes Riz Chocolat Noir-coco Bio high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Galettes Riz Chocolat Noir-coco Bio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Galettes Riz Chocolat Noir-coco Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Galettes Riz Chocolat Noir-coco Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (20 g), saturated fat (16 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Galettes Riz Chocolat Noir-coco Bio is 100 calories?

About 20 g of Galettes Riz Chocolat Noir-coco Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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