Snacks · Nutrition facts

Galettes Aux Graines

455 kcal per 100 g, with 3.8 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit 8 g
Calorie dense
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Galettes Aux GrainesNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3.8 g
Protein
3% of calories
72 g
Carbs
64% of calories
16 g
Fat
33% of calories
Macro split
Protein 3%Carbs 64%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar16g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium42.4mg1% DV
Calcium36.1mg3% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158078 · Data last verified:

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3175681158078

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Common questions

How many calories are in Galettes Aux Graines?

Galettes Aux Graines by Gerblé has 455 kcal per 100 g. One serving (8 g) is about 36 kcal.

How much protein is in Galettes Aux Graines?

Galettes Aux Graines contains 3.8 g of protein per 100 g — about 0.3 g per 8 g serving.

Is Galettes Aux Graines high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Galettes Aux Graines a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Galettes Aux Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (16 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Galettes Aux Graines is 100 calories?

About 22 g of Galettes Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Aux Graines high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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