Snacks · Nutrition facts

Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz)

by Gerblé

455 kcal per 100 g, with 5.6 g protein, 68 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz)Nutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
68 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat4.8g24% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681245075 · Data last verified:

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3175681245075

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Common questions

How many calories are in Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz)?

Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) by Gerblé has 455 kcal per 100 g.

How much protein is in Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz)?

Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) contains 5.6 g of protein per 100 g.

Is Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Why does Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4.8 g). Overall that places it in band C.

How much Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) is 100 calories?

About 22 g of Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Gerblé - Sugar Free Vanilla Filled Cookie, 185g (6.6oz) high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (4.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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