Fish & Seafood · Nutrition facts

Forellenfilets

87 kcal per 100 g, with 3.8 g protein, 14.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Potassium
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ForellenfiletsNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
18% of calories
14.5 g
Carbs
68% of calories
1.3 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.4g
Saturated fat0.5g2% DV
Cholesterol56.9mg19% DV
Sodium400mg17% DV
Potassium343.6mg7% DV
Calcium29.7mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20311100 · Data last verified:

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Common questions

How many calories are in Forellenfilets?

Forellenfilets by Fjord Krone has 87 kcal per 100 g.

How much protein is in Forellenfilets?

Forellenfilets contains 3.8 g of protein per 100 g.

Why does Forellenfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Forellenfilets is 100 calories?

About 115 g of Forellenfilets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Forellenfilets high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.3 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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