Fava Beans Kuwaiti Hamsa

Fava Beans Kuwaiti Hamsa by California Garden has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.

Fava Beans Kuwaiti Hamsa contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 118 g of Fava Beans Kuwaiti Hamsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 4.6 g fat (0.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.