Other · Nutrition facts

Farro Alla Mediterranea

by Foglia verde

213 kcal per 100 g, with 4.2 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Farro Alla MediterraneaNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
8% of calories
22 g
Carbs
43% of calories
11 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.1g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596032560 · Data last verified:

Compare Farro Alla Mediterranea with another food

Barcode

scan it with any barcode app

8017596032560

Dietly — AI Calorie Counter

Log Farro Alla Mediterranea in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Farro Alla Mediterranea?

Farro Alla Mediterranea by Foglia verde has 213 kcal per 100 g.

How much protein is in Farro Alla Mediterranea?

Farro Alla Mediterranea contains 4.2 g of protein per 100 g.

Is Farro Alla Mediterranea high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Farro Alla Mediterranea a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Farro Alla Mediterranea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Farro Alla Mediterranea is 100 calories?

About 47 g of Farro Alla Mediterranea equals 100 kcal.

Is Farro Alla Mediterranea high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

More Other foods

Explore all →
DGelato Alla StracciatellaGelato Alla StracciatellaNaturasì222 kcal · 3.8g proteinCOlive All'ascolanaOlive All'ascolanaMaxiDì, Più rok, Soavegel207 kcal · 6.7g proteinBHummusHummusMaxiDì183 kcal · 5.4g proteinCPomodori Essicati Al SolePomodori Essicati Al SoleBio Orto225 kcal · 5g proteinCOlive All AscolanaOlive All AscolanaItaly-D207 kcal · 6.7g proteinCPomodori Secchi In Olio Di OlivaPomodori Secchi In Olio Di Oliva209 kcal · 5.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API