Fèves À La Purée De Sésame

Fèves À La Purée De Sésame by California Garden has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.

Fèves À La Purée De Sésame contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 93 g of Fèves À La Purée De Sésame equals 100 kcal.

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Per 100 g it has 0.8 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.