Other · Nutrition facts

Espárragos Cortos Blancos Extra

15 kcal per 100 g, with 1.3 g protein, 1.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Espárragos Cortos Blancos ExtraNutri-Score CCompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
42% of calories
1.6 g
Carbs
51% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 42%Carbs 51%Fat 7%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000165077 · Data last verified:

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8480000165077

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Common questions

How many calories are in Espárragos Cortos Blancos Extra?

Espárragos Cortos Blancos Extra by Hacendado has 15 kcal per 100 g.

How much protein is in Espárragos Cortos Blancos Extra?

Espárragos Cortos Blancos Extra contains 1.3 g of protein per 100 g.

Why does Espárragos Cortos Blancos Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

Is Espárragos Cortos Blancos Extra high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Espárragos Cortos Blancos Extra high in sugar or fat?

Per 100 g it has 1 g sugar and 0.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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