Other · Nutrition facts

Epinards Hachés Delhaize

23 kcal per 100 g, with 3 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieIron richPotassiumVitamin C
Track it in the free Dietly app
Epinards Hachés DelhaizeNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
71% of calories
1 g
Carbs
24% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 71%Carbs 24%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium433.6mg9% DV
Calcium99.1mg8% DV
Iron3.1mg17% DV
Vitamin C35.3mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113029656 · Data last verified:

Compare Epinards Hachés Delhaize with another food

Barcode

scan it with any barcode app

5400113029656

Dietly — AI Calorie Counter

Log Epinards Hachés Delhaize in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Epinards Hachés Delhaize?

Epinards Hachés Delhaize by Delhaize has 23 kcal per 100 g. One serving (100 g) is about 23 kcal.

How much protein is in Epinards Hachés Delhaize?

Epinards Hachés Delhaize contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Is Epinards Hachés Delhaize keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinards Hachés Delhaize have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Epinards Hachés Delhaize is 100 calories?

About 435 g of Epinards Hachés Delhaize equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hachés Delhaize high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Epinards Hachés Delhaize a good source of potassium?

It is a moderate source: 433.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards Hachés Delhaize a good source of calcium?

It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API