Fruits · Nutrition facts

Don Mango

61 kcal per 100 g, with 0.8 g protein, 13.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Vitamin C
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Don MangoNutri-Score BCompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
5% of calories
13.7 g
Carbs
89% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar13.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910043768 · Data last verified:

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7807910043768

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Common questions

How many calories are in Don Mango?

Don Mango by Cuisine & Co. has 61 kcal per 100 g. One serving (100 g) is about 61 kcal.

How much protein is in Don Mango?

Don Mango contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Don Mango low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Don Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band B.

How much Don Mango is 100 calories?

About 164 g of Don Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Don Mango a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Don Mango high in sugar or fat?

Per 100 g it has 13.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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