Fruits · Nutrition facts

Passion Fruit Polpa

35 kcal per 100 g, with 1 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 unit (100 g)
Low calorie
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Passion Fruit PolpaNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
8 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896304220649 · Data last verified:

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7896304220649

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Common questions

How many calories are in Passion Fruit Polpa?

Passion Fruit Polpa by Icefruit has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.

How much protein is in Passion Fruit Polpa?

Passion Fruit Polpa contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Passion Fruit Polpa low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Passion Fruit Polpa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Passion Fruit Polpa is 100 calories?

About 286 g of Passion Fruit Polpa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passion Fruit Polpa high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Passion Fruit Polpa high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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